Tika Trek - Cusco, Peru
Spiritual and Yoga Tour in Cusco and Southern Peru - Tika Trek - Cusco, Peru

Spiritual and Yoga Tour in Cusco and Southern Peru

Special offer

This trip is available from the price of $3560US per person, please Contact Us for more information about the tour.

You have the option to choose between 3 and 4 star hotels on this tour.

A 17 day tour in Cusco and Southern Peru with yoga, meditation and shamanic ceremonies.
The trip visits Lima, Cusco, Machu Picchu town and Puno on the shores of Lake Titicaca. All the trips are with private transport and a fully qualified Peruvian guide to accompany you throughout Peru.

Spiritual and Yoga Tour in Cusco and Southern Peru

Day 1. Arrival Lima

You are met by your local representative and your private transport in the international airport in Lima and taken to your hotel in the Miraflores area.
Miraflores is located about 45 minutes away from the International Airport, right along the coast, and is a popular and safe place for travelers to stay. There are many stores, activities and fantastic restaurants in the area, as well as beautiful walking areas along the cliffs overlooking the ocean.

Accommodation Hotel

Day 2. Travel from Lima to Cusco

You can enjoy a buffet breakfast in the hotel this morning and can perhaps have a walk to Larco Mar before returning to the airport for your flight.
Your representative and transport will be waiting at the hotel 2.5 hours before your flight departs for your transfer. For all internal flights you are required to be at the airport 2 hours in advance.
The short 1 hour and 15 minute flight will take you to the Imperial City of the Incas: Cusco. Here your local representative and transport are waiting to transfer you to your hotel in the center of the city.
The rest of today is free to acclimatize and enjoy the city. Your local representative will be available to accompany you for an orientation tour of the city center and to show you restaurants, shops or sites that you can visit on your own.

Meals B
Accommodation Hotel

Day 3. Shamanic Ceremony in Cusco

This morning you will have a chance to meditate in the Temple of the Moon and another temple where you have three shamanic ceremonies performed with Qeros shamans.
You start with an oracle reading using coca leaves. The objective of an oracle Reading is to have a conversation with the intrinsic force and creator of the universe in which coca leaves are the medium of communication and the Andean priest clearly interprets what the oracles are saying. This is a ceremony which is accompanied by prayer. It will help you to recognize the good and the bad of your destiny and how to transmute the negative part into positive, receiving an orientation and consultation which will enable you to build a totally victorious state of life.
The second ceremony is a cleansing ceremony. This cleansing ceremony will only have an effect when one makes a firm decision to open and liberate one’s heart and mind to rid one’s self of any internal or external negative energy that has accumulated during one’s past. Together with the good guidance of the Shaman, it is permitted to achieve fusion with the Fundamental Force of the Universe (GOD) who sustains everything in His/Her different aspects, names and forms of healing as S/He is the doctor of all doctors. This way each one of us can strengthen our spirit, mind and body to overcome the challenges of life with joy and the desire to achieve more self-realization learning to transform the poison into a remedy.
Your third ceremony is a Pago a la Tierra. Pacha mama, feminine God for the Quechua and many other cultures. She is not solely pure earth She is holy spirit and pure love. She is a transcendental life equal to the intrinsic source of the universe (God). Her wisdom and mysteries are as inscrutable as the mysteries of the universe, her love is unconditional, she maintains life in harmony and order. We are the ones who alter her with our negative attitude. She protects all creatures without any distinction, we are her children and for this reason it is necessary to love, respect, recognize, thank her and to totally consecrate our life unconditionally serving and protecting our Mother Goddess. By offering ourselves to protect her with our values put into action in an unconditional way, we align ourselves with this spirit of full happiness and by aligning ourselves we attract and develop even more of this full happiness for ourselves, our family, our community, our planet and even our universe. This offering or ceremony to Pacha mama allows us to generate positivity to heal ourselves, to be blessed and to prosper in all aspects of our life, attracting and acquiring all of these benefits through the sanctification and consecration.
You depart this special place and can have lunch with a view of the city.
This afternoon with your local guide you will visit the Plaza de Armas, the main Cathedral and the Sun Temple of Qoricancha.
You have the evening free to enjoy the city.

Meals B
Accommodation Hotel

Day 4. Chinchero, Saysayhuaman (sexy woman) and Qenko

This morning you depart in your private transport with your guide to visit the town of Chincheros to have a visit of the church and ruins, as well as learn about the local weaving techniques.
You return to Cusco in time for a good lunch before your guide and transport take you up to the four sites above Cusco: Tambo Machay, Puka Pukara, Qenko and Sacsayhuaman. If you like you can walk from site to site, or your transport is available to take you. From Sacsayhuaman you descend in your transport to the hotel and have the evening free.

Meals B
Accommodation Hotel in Cusco

Day 5. Cusco and the local market

This morning you depart on a walk through the streets of Cusco to explore the ancient streets and the current culture and customs. You start with a visit to the main local market of San Pedro. Here you can learn about the daily life of the locals, the foods, and if you like, have a freshly made juice. From here you return to the Plaza de Armas to visit the Inca Museum to learn a little more about the pre-Incan cultures and history.
You can have lunch before visiting a local museum - the " Cusco Museum of Sacred, Magical and Medicinal Plants". The nine halls of the Museum will take you in time and space to the ancient healing traditions, still alive in shamanic and folk healer’s traditions surviving in native culture of the Andes and Amazonia. The immense diversity of the South America flora and the vast indigenous knowledge of their properties will transport you to the realm of spiritual and corporal healing, the exploration of your own consciousness, where the interphase of natural, magical and spiritual dimensions meet.
You return to your hotel and have the rest of the day free. If you like, you can visit a dance show this evening. Ask your guide for details.

Meals B
Accommodation Hotel in Cusco

Day 6. Cusco to Aguas Calientes and Machu Picchu

You are transferred from your Cusco hotel to the train station in Poroy to take the Expedition train to the town of Aguas Calientes. Your guide is available to give explanations of the flora and fauna and archeological sites along the way. You arrive into the town of Aguas Calientes just before noon and are taken to your hotel. You have time to have lunch before taking the bus up to the site of Machu Picchu. Here you will have an afternoon tour with your guide of the main site. The last bus departs at approximately 5 pm. You return to your hotel for dinner.

Meals B,D
Accommodation Hotel in Aguas Calientes (Machu Picchu town)

Day 7. Machu Picchu

You have the option of climbing Huayna Picchu this morning. Your guide is available all day to take you to the Sun Gate and the Inca bridge if you choose. Otherwise you can have the day free to enjoy the site. You bring your luggage up to the hotel with you to check in for the night.

Meals B
Accommodation Hotel

Day 8. Machu Picchu to the Sacred Valley of the Incas

You rise early enough to have a yoga and meditation session in Machu Picchu before anyone else arrives. You have free time before descending again to the hotel to recover your luggage. You can have lunch before taking the bus back to the town of Aguas Calientes to take your train to Ollantaytambo.
In the station of Ollantaytambo your private transport will be waiting to take you to your hotel farther down the Valley. The rest of the day is free to enjoy the hotel. This is a beautiful retreat and yoga centre with magical gardens and delicious organic vegetarian food. All of the vegetables here are organically grown on the premises. Healthy vegetarian meals with a selection of wonderful salads, soups, Andean grains, Andean desserts and herbal teas are included.
The rest of the day is free.

Meals B,D
Accommodation Hotel

Day 9. Sacred Valley of the Incas

A day to enjoy the Sacred Valley with your guide and private transport. Meditation time can be included throughout the day if you choose, or quiet yoga sessions in out of the way areas. Or with your guide and private transport available throughout the day, today you could choose to visit the unique site of Moray, the Andean town of Maras, and the still working Salt Mines nearby. Or, if you like, visit the towns of Patacancha and Huilloc for a look at real life in the mountains, and to enjoy the beautiful weavings of the areas. From these towns you could walk down to the little archeological site of Pumamarca, to enjoy a site by yourselves.

Meals B,D
Accommodation Hotels

Day 10. Free day in the Sacred Valley of the Incas

A day to enjoy the Sacred Valley with your guide and private transport. Meditation time can be included throughout the day if you choose, or quiet yoga sessions in out of the way areas. Your possible destinations could be the archeological site of Pisaq, the local market in Pisaq, the quiet spiritual site of Naupa Iglesia, the Incan town and site of Ollantaytambo including the storehouses above the town.

Meals B
Accommodation Hotel

Day 11. Sacred Valley to Cusco

You depart in your private transport to return to the city of Cusco. The rest of the day is free to enjoy the city.

Meals B
Accommodation Hotel Cusco

Day 12. Free day in Cusco

A day to explore, relax, shop and experience the city. There are many streets, museums and interesting places to visit. If you like, we can reserve a cooking lesson for you this evening. This includes learning how to make a 3 course typical Peruvian meal and the traditional Peruvian drink – Pisco Sour.

Meals B
Accommodation Hotel in Cusco

Day 13. Cusco to Puno and Lake Titicaca

Your transport and local representative pick you up early in the morning to transfer you to where the bus leaves for your trip to Puno and Lake Titicaca. Along the way you stop at several sites, the first being the 17th century church at Andahuaylillas, then a guided visit to the pre-Incan site of Raqchi. A stop for a great buffet lunch gives you a chance to rejuvenate before continuing on. A short stop at the highest point along the route for photo opportunities. Your final stop is at the museum in Pukara before arriving to Puno late in the afternoon. You are dropped at your hotel and have the evening free.

Meals B,L
Accommodation Hotel

Day 14. Lake Titicaca, Uros and Amantani

Today you depart early from your hotel for your tour by boat on Lake Titicaca. This tour takes you to the floating reed islands of Uros, and the Island of Amantani, where you will spend the night in a local house.

Have a look at Lake Titicaca information here.

Amantani island is located 26 miles (38 Km) away from the city of Puno (3 ½ hours of navigation in normal boat). Because of a more distant location, tourism on the island of Amantani has not developed in the same way as in Taquile. The main difference is that home-stays have remained a more authentic cultural experience in Amantani.
The 3,600 inhabitants of Amantani have also a Quechua origin and they are mainly small farmers. The most important crops in Amantani are Andean potatoes, bailey and green beans. The "Amantanenos" have not been as successful in their tourism entrepreneurial initiatives as their neighbors from Taquile. However, they have become excellent traders of the handicrafts that they produce such as the Andean grass baskets, embroideries, beautiful tapestry with baby alpaca fur and alpaca wool clothing.
The communities on Amantani, which are ten in total, take turns hosting the visitors who come, and agencies do not have a choice of which community to go to. Homestays are arranged by the communities.
For many people this home-stay experience and the encounter with the host family is a revelation of the reality of Andean people at such altitude. This cultural exchange experience in Amantani is very touching and fascinating. Also, in this tour, every traveler is welcome to share with the locals their time, some artistic gift, educational activities or just conversations. By participating in this tour you will contribute to improve the library that we are trying to implement in coordination with the local people from this island.

Meals B,L,D
Accommodation Home Stay on Amantani Island Lake Titicaca

Day 15. Taquile and Lake Titicaca

You wake early in the morning and are treated to breakfast before continuing your journey. You travel by boat to the island of Taquile (about one hour) to enjoy an hour and a half hike through the countryside before having a fresh lunch and see some of the non-touristy areas before returning to Puno and your hotel.

Meals B,L
Accommodation Hotel in Puno

Day 16. Puno to Lima

You are transferred from your hotel in Puno to the airport in Juliaca, approximately 45 minutes away. Your flight departs for Lima, where your local representative and transport will be waiting to take you to your hotel in Miraflores. The rest of the day is free.

Meals B
Accommodation Hotel in Puno

Day 17. Transfer out of Lima

You have a good breakfast in the hotel before enjoying the city and surrounding area. You have a guide and private transport available from 9:00 am to 5 pm to visit the city centre, museums, or the site of Pachacamac.
Dependent on your flight time, you may have time to enjoy dinner in Miraflores before being transferred to the airport. You must be at the airport 3 hours in advance of your international flight.

Meals B
Accommodation N/A


Not Included